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December 29, 2021 07:00 ET | Source: American College of Sports Medicine

Wearable Technology Named Top Fitness Trend for 2022

Indianapolis, IN, Dec. 29, 2021 (GLOBE NEWSWIRE) -- Exercise does a body good. So does sleep. Research indicates that physical activity and sleep contribute to a healthy immune system, which is...
July 13, 2021 06:56 ET | Source: American College of Sports Medicine

Arlington, Va., Named ‘Fittest City’ in 2021 American Fitness Index® Ranking of Top 100

Indianapolis, Indiana, July 13, 2021 (GLOBE NEWSWIRE) -- Arlington, Virginia, has been named “America’s Fittest City” in the annual American Fitness Index® rankings published by the American College...