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MISSION, KS--(Marketwire - Mar 14, 2013) - (Family Features) Chances are you've been down the weight loss road before. And chances are just as good that you've gained it all back. But don't...

MISSION, KS--(Marketwire - Jan 17, 2013) -  (Family Features) Everyone knows the start of the New Year is a time for resolutions, when millions of people commit to getting active, working out...

MISSION, KS--(Marketwire - Jan 3, 2013) - (Family Features) Regular physical activity at any age can help you live longer, feel better and reduce health problems. But far too many people, including...

MISSION, KS--(Marketwire - Jan 3, 2013) - (Family Features) The winter months mark the end of the outdoor training season for many active people, and the colder, shorter days can make it...

MISSION, KS--(Marketwire - Jan 3, 2013) - (Family Features) In an effort to take a break from the "always on" mindset everyday life requires, more and more people are looking for momentary escapes....

MISSION, KS--(Marketwire - Dec 27, 2012) - (Family Features) When it comes to losing weight and getting into shape, good intentions are never quite enough. And there's not a quick-fix solution,...

MISSION, KS--(Marketwire - Nov 26, 2012) - (Family Features) Just because the season has changed, it doesn't mean that you have to give up on your workout routine. Here are a few winter workout...

MISSION, KS--(Marketwire - Jul 26, 2012) - When the weather is warm, bikers everywhere hear the trails calling their name. Well-known endurance sports coach Chris Carmichael and award winning...

MISSION, KS--(Marketwire - May 15, 2012) - (Family Features) When the weather is warm, bikers everywhere hear the trails calling their name. Well-known endurance sports coach Chris Carmichael and...