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January 15, 2019 17:02 ET | Source: The Little Gym International

New U.S. Fitness Guidelines Focus on Achievable Activity Goals and the Wide Ranging Benefits of Regular Physical Exercise for All Ages

SCOTTSDALE, AZ , Jan. 15, 2019 (GLOBE NEWSWIRE) -- The U.S. Department of Health and Human Services (HHS) recently issued the second edition of their Physical Activity Guidelines for...